What Is Bubble Football?

There’s a terrific new sport that’s growing by leaps and bounds around the globe, rolling and bouncing its way into the hearts of people worldwide. It’s none other than bubble football, a radically different take on what is arguably the world’s favorite sport. Read on to learn more about this crazy activity, and why you and your friends ought to give it a try.

Football with a Bouncy Twist

Simply put, the sport is a cross between the sport that Pele called “the beautiful game” and zorbing, an activity where people are rolled downhill inside giant inflatable balls. In bubble football, players are decked out in balls similar to those used for zorbing with one vital difference: their feet are free so that they can run around an indoor or outdoor field.

The objective of the game is simple: two teams of 7 people in full bubble gear need to maneuver past the defense to kick a football into their opponents’ goal. Of course, the rest of the rules are much less complicated than those for actual football. You’ll be too busy laughing at people who have rolled upside down to care about players who are offside!

Sports Without the Risk

Because the bubble protects players from the worst of the impact during falls and collisions, bubble football is a way to play sports without the risk of serious physical injury. In fact, people are encouraged to bump into each other during the game so that they can fully enjoy themselves. This may take some getting used to at first, but you will find that it’s wonderful to run around without fearing that you may take a nasty tumble – you may even come to look forward to rolling around in your bubble!

Great Fun for the Whole Gang

Another good thing about bubble football is that it’s a great equalizer. People who don’t habitually play sports will find themselves emboldened by the protective bubble, while those who are football veterans will have to adjust to the unique challenges presented by running around in a large plastic ball. You’ll all be able to laugh at one another’s antics as you play. This makes bubble football for the UK a lot of fun the whole gang, whether it’s part of an office teambuilding activity, a family outing or a weekend with friends.

Shedding Pounds with a Home Elliptical

Many people try so hard to lose weight with different gym equipment, not knowing that they can put off the bulge with just an elliptical and even do it at home.

Elliptical trainers are gym favorites. Not only are they perfect for cardio training, but they’re also the very definition of multi-purpose.

Still, the elliptical often is the most misused gym equipment. According to fitness experts, if maximized, ellipticals can be the best buddy for those who aspire for a fit body.

How can you maximize the best home elliptical? Well, you could try these three basic yet effective moves that guarantee weight loss:

MOVE 1: Forward

Moving in a forward motion forces your legs and thigh muscles to move just like they do in a typical running exercise. While your lower body is trained, your upper body also gets toned by the hand grip’s motions. The stronger you hold the handlebars, the more muscle in your upper body is worked out.

Tip#1: Pushing and pulling the handle bars will work your chest and upper back.

MOVE 2: Backward

Going backwards works your glutes. The backward motion forces your calves and the back of your legs to tighten. As you build your muscles in that area, you also remove stubborn fats, especially when you speed up your strides.

Tip#2: Pushing your feet backwards effectively tightens your glutes, this in turn lifts your butt and prepares you ahead for summer!

MOVE 3: No Hands

You may do the two moves without holding the handlebars. This forces your core muscle to work hard in maintaining your balance as you use your home elliptical. According to fitness enthusiasts, this move is best for tightening the tummy area. Also, as you glide your feet in the pedals, your lower abs gets a thorough workout.

Tip#3: Try doing these steps with gradually increasing speed so that aside from engaging your muscles, you develop your cardio too.

The Secret: Turn up the Resistance

Eventually, you might feel like your exercise has become useless and the workout you’ve been doing has turned effortless. The secret to avoiding such a dilemma is to turn up the resistance of your home elliptical. The greater the resistance is, the better your full body workout will be.

Instead of using treadmills for cardio, opt for a full body workout through the elliptical. In exercises, remember that the perfect equation is simple – develop your muscles while reducing your fat stores. This makes you stronger as you work towards achieving the body you’ve always wanted.

With the help of a home elliptical, you can apply these easy steps to gain muscle and diminish the fats in your body. So, make the most out of this topnotch equipment. Take note though, that successful weight loss also requires proper dietary habits to be formed. Make sure you eat clean and healthy food to see the best results from your hard work in your very own home gym.


Tips on How to Make an Attractive Team Website

Before we discuss the process of creating a team website, I highly recommend that you visit my article on How to Start a Sports Team if you do not have a team yet. My assumption before we proceed is that you already have an established team and that you need an avenue to help make your team become number one.

Purpose and Involvement

I have outlined below some reasons why a team needs a website.

  • Will be used as a communication channel
  • Media for team promotion and advertisement
  • Social networking for fans and parents
  • All teams have one

Surprisingly, among the top reasons that teams want to have a website is because all other teams have it and they do not want to be left out. But whatever the reason is, having a site gives a rewarding experience, albeit it also requires a lot of time to maintain. Your only two choices to move forward are to build the site yourself or get the service of a team website solution developer.

Doing it yourself makes it easy for you to c v and make it unique. However, this is very time consuming and you may not have the right tools, resources, and expertise to develop it. Using Team Website Solution, the site can be set up in minutes at low cost without the need for technical know-how. However, the site may look similar to others and will contain advertisements.

Site Components

Before moving on, consider the following as basic necessities for launching a site.

  • Site design, splash, and main page
  • News Page
  • Roster and photo album
  • Schedule, locations and calendar
  • Event Information
  • Standings and Statistics
  • Photo Album
  • Links and Sponsors

Site Design, Splash, and Main Page

Your site design should embody your team spirit. The colors you choose must complement your team, along with appropriate logos and banners. You may use online team banner generators to do this. On your main page, it is imperative that you have a simple yet powerful description of your team. This is also the page where you display your team’s picture and most recent news event. A splash page, which is optional, is nothing more than a “flashy” introduction page which is the first thing that your visitors see. Typically, this has a Macromedia Flash plug-in. Make sure you use software compatible to most browsers.

Other Contents

To make your team website interesting, you need to provide information on all aspects of your team. There has to be a page dedicated to you roster which shows their bios, stats, pictures, and other relevant information.

A dedicated page for schedules and upcoming events is also necessary, this is where your visitors will check previous game results, upcoming games and against who, wins and losses of the team, and game cancellations if any.

The Reason Why Sports Teams Wear Logo’d Uniforms

In the world of sports and drama summer schools, logo’d uniforms play a special part in bringing a team together, whether the team is professional or amateur. A customized team uniform goes a long way in boosting the confidence of individual players as well as the team morale. Seeing their names alongside their team logo instills pride in athletes. Moreover, donning jerseys that bear the same logo and colors help individuals feel like they’re a part of an organized unit.

Fortunately, purchasing Logo’d uniforms is easy. There are plenty of stores online that offer team apparel for sports such as hockey, softball, baseball, basketball, football, and soccer. Sports apparel manufacturers offer shirts, jerseys, shorts, and pants for players. Coaches can also avail of the custom uniforms to encourage team solidarity. Fans can also get in the act by wearing custom jackets, t-shirts, and caps displaying their favorite team’s logo.

Now, these uniforms can be personalized. Components that could go into the team apparel include the player’s name and number, the team’s logo and the custom team colors. Customers can choose from a vast array of design templates that have already been set in place by a panel of expert designers. These athletic garments can be purchased in different sizes.

When it comes to styling options, there are different styles in which the text and images can be set on the garments. The Personalised Hoodies option is, perhaps, the most popular one. It features state of the art printing methods such as digital printing and screen printing. This option yields high-quality, full color team uniforms. Customers have the choice of having their text and logos printed on the sleeves or the front and the back of the garment.

Applique or sewn on twill is another designing option a customer can select. This method involves embroidering patches of twill fabric onto the garment. The finished product is a classic-looking durable sportswear that can be machine washed. Another option is the Dye Sublimated Print. Typically, this method uses polyester fabrics with wicking features designed to resist moisture. This option, however, has limitations. It can only be applied on jerseys that are light in color.

These Logo’d uniforms can be bought online. Once a customer has finished designing, a visual preview of the garment will be made available for the customer to check. Some manufacturers offer discounts to those who are buying in bulk.

Wearing team apparel helps to promote team spirit and camaraderie. Most importantly, whether the players are practicing or in the middle of a playoff game, their Logo’d jerseys can serve as a reminder that they are not playing just for themselves but for everyone else wearing the uniform